lunch menu

Felafel Budda bowl (gf) (vg) 17

With quinoa, house made felafel, carrot, cucumber, mixed leaves and edamamewith a creamy avocado dressing

+ ‘cheeses loves you’ pure jersey milk haloumi 5

+ free range poached chicken breast 5

+ avocado 4

+ hot smoked salmon 6

pork burrito 14.5

refried beans, pulled pork, cheese, fresh tomato and red onion salsa finished with our sour cream jalapeno sauce

nourish bowl (v) (vg) (gf) (n) 15.5

with quinoa, avocado, mixed greens and a selection of fresh, pickled and fermented vegetables ,housemadedip and activated nut and seed sprinkle

+ hot smoked salmon 6    + haloumi 5

+ free range poached chicken breast 5

loaded chicken wrap 10

house poached free range chicken breast with avocado, tasty cheese, lettuce, cucumber, tomato, beetroot, carrot and balsamic glaze.

+ on toasted gluten free bread 2

chicken wrap 8.5

house poached free range chicken breast with avocado, tasty cheese, lettuce and balsamic glaze

+ on toasted gluten free bread 2

salad wrap 8.5 (v) ) or (vg)

avocado, tasty cheese, lettuce and balsamic glaze,  cucumber, tomato, beetroot, carrot

+ on toasted gluten free bread 2

Vegan wrap 10 (vg)

Beetroot hummus, lettuce, cucumber, tomato, housemadefelafel, avocado and delicious herby dressing

(v) Vegetarian  (vg) vegan   (gf) gluten free   (n) contains nuts

check out the specials menu or counter for more options